WINTER Seasonal Tactical Fitness Periodization Lift Cycle BOOK 12 weeks to BUDS

WINTER Seasonal Tactical Fitness Periodization Lift Cycle BOOK 12 weeks to BUDSTactical Fitness is all about being an asset in natural or man made dangerous situations. Be an Asset Strength Power Speed Agility Focus with Maintenance of Cals & Cardio The 13 Week Winter Lift Cycle for the Tactical Athlete Here is how this lifting cycle is going to look to gain muscle and add strength but also maintaining calisthenics and cardio scores. This is ideal for those who are serving or seeking to serve and still must pass military fitness

Access to the Coach

- Step-by-Step Growth Process: Transformations don’t happen in a day

These are limited to first-come

Getting back into moving regularly

I also started the next day on the 10 week workouts

we do get wiser each year as our years of experience has taught us

Now added the 45 Day Intermediate workout chart to this program = total 90 day workout

Stretch past old limits and step into a future where maximum flexibility and injury prevention are not just goals but realities

either explicit or implicit

Don't worry it happens if you are not used to putting all the events together

THIS IS A DOWNLOADABLE PRODUCT - HOWEVER - IF YOU PREFER THE BOOK VERSION - SEE LINK THE AGELESS ATHLETE - FITNESS OVER 50 BOOK

INCLUDES) LIVE QA session each week (Never Quit Mindset LIVE/Week)