ELEGOO UNO Project Most Completed Starter Kit CR10V2

ELEGOO UNO Project Most Completed Starter Kit CR10V2More than 200 components, this is the most complete starter kit you will find. Great value starter kit with 63 kinds of electronic components. Has all the components you need and a free PDF tutorial (more than 30 lessons) to show you how to use them. All code to use the modules is included on the CD. All the modules come soldered so they are easy to wire up. Includes ELEGOO R3 controller board and USB cable, 100% compatible with Arduino IDE Official

Improved and expert version: 1

which can meet most of your expectation

Ethernet (1x)

but only support 8-bit data bits

The short answer is yes

It has 14 digital input/output pins (of which 6 can be used as PWM outputs)

Heart Rate Sensor

alarm release & Touch Switch mode

Power Adator with cable x1

shutter module

To find the best temperature one could start from the lower end of the recommended settings and increase the bed temperature in 5 °C increments

1 x Temperature Sensor