Bitter Kola 200g Fruits and vegetables

Bitter Kola 200g Fruits and vegetablesBitter kola, also known as _Garcinia kola_, is a traditional plant native to Central and Western Africa. It's valued for its seeds, which have a bitter taste and are used in traditional medicine and cultural practices. Bitter kola is believed to have various health benefits, including: *Antimicrobial and anti inflammatory properties* *Digestive aid* *Immune system support* *Cough and cold relief* *Potential antiviral and antifungal effects* In some

particularly in Mediterranean

Ducros Dried Thyme is likely made from high-quality thyme leaves that are carefully dried to preserve their flavor and aroma

🧾 Ingredients

- *Allspice*: Adds warmth and depth

Nkulenu Palm soup base is a convenient option for those looking to enjoy this traditional dish without the hassle of preparing it from scratch

leaving it more supple and smooth

and healthy fats

Enriched with nourishing shea butter

adding flavor and aroma to the Moi moi while it's steamed to perfection

Nido powder milk 900g is a dried whole milk powder that's rich in nutrients and versatile in use

Oxford Cabin Biscuits are a popular snack in Nigeria and other parts of Africa

Ụgba (also known as African oil bean seed) is a traditional Nigerian ingredient